The Meditation Coaching One-Month Activation is a deep dive into your life & inner world.
The general format for a meditation coaching session is Relax (meditate) + Share + Intend (action steps).
Sessions may also include energy healing.
Outcomes:
- Custom meditation program to support you day-to-day.
- Sense & clear your energy.
- Develop self-awareness & shift limiting beliefs.
- Clarify your goals & desires.
This is a space where you can relax and express yourself freely, without judgement.
The One-Month Activation Includes:
- 4 x 60 min. weekly coaching sessions
- Intake forms for every session
- Personalized practices between sessions
- Access to custom guided meditations
- Email support between sessions
Thank you for being here. Let's meditate :)